Meet Kelly

Kelly Cummings, CSCS
Owner, Country Strong Performance Athletics | KC Fitness, LLC

Kelly Cummings is a Certified Strength and Conditioning Specialist with over 30 years of experience in personal training and performance coaching. As the owner of Country Strong Performance Athletics and KC Fitness, LLC, he has built his career helping clients improve strength, body composition, and overall health through structured, individualized programs.

He holds a Bachelor of Science in Exercise Science from Towson University and an MBA in Marketing from the University of Baltimore. Kelly is CSCS-certified through the NSCA and also holds certifications as a NASM Personal Trainer, Precision Nutrition Level 1 Coach, and CrossFit Level 1 Trainer.

Throughout his career, Kelly has worked as a personal trainer, fitness director, and gym owner, training a wide range of clients from general population to athletes. He specializes in strength training, nutritional coaching, and guiding clients safely back to training after injury, with a focus on long-term results and sustainable progress.