Hear From My Satisfied Clients

I can’t believe how committed I’ve become to training, and how motivated I’ve become to progress! The one on one private sessions are the best. The undivided attention, and Kelly, focusing on just me is what makes the sessions most beneficial. I am toned, stronger, and aware of what it takes to feel good mentally and physically. I have learned how to pay attention to what I’m eating, prepare foods, and exercise regularly. Kelly is an amazing trainer!

When I met Kelly, my movement, options and abilities, were shutting down after a 30 year performing career and ballet and modern dance. I was in pain, out of shape, and discouraged about the end of my performing career. After a few weekly sessions, I regained mobility and strength. I thought I would never have again. Kelly help me find ways to move without pain, and sorted out the facts from the mythologies I had picked up. I’ve been working with Kelly weekly for two years now, and my movement options and abilities are still expanding. I have regained my sense of self as an athlete. I am stronger and fitter in my 60s than I have been since my 20s! My diet and exercise patterns are more balance, and effective than I have ever been, and I apply the fine tuned, rigorous conditioning principles I have learned to my teaching at the University.

Kelly is the consummate professional. I appreciate that during our exercise sessions Kelly is 100% focused on my agenda. I love that he adjust my exercise routine regularly keeping me focused and making the workouts fine. I am stronger, more agile, have better endurance, core strength, and I’ve lost body fat. My diet is healthier and I look forward to both my own workouts and my sessions with Kelly.

I’ve been working with Kelly for 16 years. His positive attitude, professional advice regarding nutrition, exercise, and proper bio mechanics has allowed me to safely. Continue rock, climbing, skiing, Zumba, and participation in international medical missions. Or our routine varies to make the workouts, challenging, fun and safe. His positive attitude keeps me motivated as do the results I see in every day life. I am 60 years old and can’t imagine having this amazing quality of life without Kelly’s workouts!

I’ve been working with Kelly for more than three years. And that time I’ve learned how nutrition impacts my performance. I have learned how to condition my body for real life experiences. Each person who works with Kelly receives an individualized program based on their specific needs. As a result, I am, without a doubt, in the best shape of my life. My body fat has decreased, endurance and strength have increased, I eat better, I sleep, better, I am better!

I can’t recommend Kelly enough! I’ve been with Kelly for 13 years, and from our very first session, it was clear that he generally cares about his client success. He took the time to understand my fitness goals, and tailored a program specifically for me, ensuring that it was both challenging and enjoyable. Each work out is well, structured, and Kelly always brings a positive attitude that keeps me motivated. What I appreciate most is his ability to push me while still being supportive. Kelly knows exactly when to challenge me and when to encourage me, creating the perfect balance. Plus, he has a wealth of knowledge about nutrition and wellness, providing helpful advice that compliments my training. If you are looking for a dedicated, knowledgeable, and inspiring Personal trainer, look no further than Kelly!